Click on the link to be directed to the page that you require:
Australian Psychological Society: APS Homepage
The Australian Psychological Society is the largest professional association for psychologists in Australia, representing more than 18,000 members.
KidsMatter – Australia Primary Schools Mental Health Initiative
KidsMatter aims to improve the mental health and wellbeing of children, reduce mental health problems amongst children, and achieve greater support for children experiencing mental health difficulties, and their families.
BeyondBlue: The National Depression Initiative
BeyondBlue is a National, independent, not-for-profit organisation working to address issues associated with depression, anxiety and related substance misuse disorders in Australia.
Department for Communities – Crisis Care Helpline
The Department for Communities brings together a diverse range of functions and services that share a common purpose in strengthening communities and the social fabric of Western Australia.
ACT Mindfully | Acceptance & Commitment Therapy Training
Acceptance and Commitment Therapy (ACT) is a unique and creative model for both therapy and coaching, based on the innovative use of mindfulness and values. The aim of ACT is to maximise human potential for a rich and meaningful life.
A lot of us get stuck because we focus on things that are outside of our control. The more we do this, the more disempowered we are, and the more frustrated or disappointed or angry or anxious we feel. In contrast, the more we focus on what’s in our control, the more empowered we are; we can actually do something useful.